Rob Blakeman - The Personal Trainer

 

Margaret

In December 2003 I was diagnosed with breast cancer in both breasts.

 

After two operations and seven weeks of radiotherapy I found by August 2004 I was tired, unfit, breathless during normal activity and my weight had increased to 12 stones 3 pounds. I was devastated.

 

My daughter recommended Rob Blakeman as the man who could help.

 

She had developed a weight problem and had lost 3 stones in 6 months and gone from size 16/18 to size 10/12 through Rob’s diet and training programme.

 

I decided to contact my clinical nurse and I was advised that I could begin a diet in September 2004 as long as I was sensible about it.

 

I went to BodyZone on a recommendation for a consultation and was immediately put at ease; everyone was friendly and helpful.

 

I explained that I had an under active thyroid as well as breast cancer and they assured me that their treatment would help.

 

I decided to join and followed the sensible diet, took the vitamins supplied and followed a supervised weight training programme designed specifically for me.

 

It worked like a dream. Just fifteen of minutes weight training twice a week (which is great as I am not a gym fan) with a personal trainer who makes the process enjoyable and gives me encouragement to excel.

 

I have lost 16 pounds in just eight weeks and feel great. I now have control of my life back and I would recommend Rob Blakeman’s methods to anyone with problems similar to my own.

 

Margaret Hill

 

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